Weigh In record (no journal entry) for 06 March 2024
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 103.42g | Prot: 124.05g | Carbs: 104.55g.
Breakfast: Яблоко, Грецкие Орехи, Творог 9%, Малиновое Варенье. Lunch: Киприно Сыр 15%, Майонез, Борщ с Курицей. more...
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Gaining 1.4 kg a Week
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