Weigh In record (no journal entry) for 07 March 2024
|
53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 22.16g | Prot: 10.46g | Carbs: 57.29g.
Breakfast: Останкино Салями Итальянская, Любимые Традиции Батон Нарезной, Кофе с Сахаром. Snacks/Other: Ермолино Печенье Овсяное. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meat_eater's Weight History
|