Weigh In record (no journal entry) for 07 March 2024
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73.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 99.63g | Prot: 75.05g | Carbs: 117.84g.
Breakfast: Hauchfein Delikatess Salami, Schär Körnerbrötchen, Hofmaier Geflügel-Mortadella, Ei, Lätta Lätta Joghurt, Petrella Peppasweet, Aldi Käseaufschnitt. Lunch: Dönerteller. Snacks/Other: MY Vay Sojajoghurt Natur Ungesüßt, Äpfel, Lidl Heidelbeeren, Schneekoppe Leinsamen Geschrotet, Erdbeeren. more...
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Gaining 0.3 kg a Week
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