Weigh In record (no journal entry) for 07 March 2024
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68.6 kg
Lost so far: 2.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 32.03g | Prot: 24.97g | Carbs: 118.70g.
Breakfast: Banan, Wasa Sport Knäckebröd, Garant Bladspenat, Hummus. Lunch: Kokt Blomkål (Inget Fett Tillagt under Matlagningen), Smör, Spoons Sydindisk Gryta. Snacks/Other: Kaffe, Raw Bite Peanut, Apelsiner. more...
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Losing 8.4 kg a Week
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Soflin23's Weight History
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