Weigh In record (no journal entry) for 31 May 2015
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96.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4249 kcal
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Fat: 86.45g | Prot: 256.79g | Carbs: 593.68g.
Breakfast: Białko Jaja Kurzego, Kupiec Płatki Owsiane Górskie, Łowicz Dżem Truskawkowy Niskosłodzony. Lunch: Mięso z Piersi Kurczak, Golden Sun Basmati Rice (Microwaveable). Snacks/Other: Pudliszki Ketchup Łagodny, Ananas, Mleko z 2% Tłuszczu, Fitness Authority Mass Core, Tesco Almonds, Truskawki. more...
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steady weight
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lukasz28101991's Weight History
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