Weigh In record (no journal entry) for 07 March 2024
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71.4 kg
Lost so far: 23.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 21.60g | Prot: 62.26g | Carbs: 55.94g.
Breakfast: Kiivi, Valio Arki Rae Rasvaton, Valio Sokeriton Vadelmakeitto, Kotimaista Pikakaurahiutale, Celsius Mango Passion. Lunch: Atria Kevyt 5% Kalkkunanakki, Saarioinen Kevyt Kartanon Salaattikastike, Paprika (Keltainen), Rainbow Miniluumutomaatti, Kurkku, Järvikylä Jääsalaatti. Dinner: Keiju Kasvirasvalevite 70%, Uotilan Maalaisruislimppu, Findus Uuni- ja Grillikasvikset Katalonia, Kypsennetty Lohi. Snacks/Other: Nocco Focus Cola, Maitokahvi. more...
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Losing 0.7 kg a Week
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_Jenni-Maaret_'s Weight History
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