MMDuff10's Journal, 31 May 15

Weigh In record (no journal entry) for 31 May 2015
62.2 kg Lost so far: 24.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2015:
2072 kcal Fat: 63.92g | Prot: 24.56g | Carbs: 203.90g.   Breakfast: Dunkin' Donuts Blueberry Cake Donut, Custard Filled Doughnut, Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Kroger Apple Fritter, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Snacks/Other: Anheuser-Busch Budweiser Beer, Miller Brewing Company Lite Beer (Bottle), Michelob Ultra Light Beer. more...
1647 kcal Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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MMDuff10's Weight History


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