Weigh In record (no journal entry) for 06 March 2024
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54.9 kg
Lost so far: 16.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 17.63g | Prot: 42.42g | Carbs: 113.32g.
Breakfast: Dukan Panqueca com Farelo de Aveia, Banana, Café. Lunch: Pepino (com Casca), Alface, Pronto Light Frango Empanado, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Fruki Guaraná Zero, Marilan Biscoito Maizena. Snacks/Other: Fruki Guaraná Zero, Frimesa Iogurte de Morango, Club Social Original . more...
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Losing 3.5 kg a Week
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carolinesouza0392's Weight History
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