Weigh In record (no journal entry) for 06 March 2024
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65 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 25.98g | Prot: 16.86g | Carbs: 38.95g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Kepekli Krep. more...
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Gaining 0.5 kg a Week
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