Weigh In record (no journal entry) for 06 March 2024
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83.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 59.95g | Prot: 105.63g | Carbs: 266.49g.
Breakfast: Sandía. Lunch: Super Pollo Tuto Campesino Deshuesado, Tomates, Livean Jugo en Polvo, Arroz Blanco. Dinner: Super Pollo Tuto Campesino Deshuesado, Arroz Blanco, Tomates Rojos. more...
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Losing 0.3 kg a Week
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marcoscepeda's Weight History
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