Weigh In record (no journal entry) for 02 March 2024
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83.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 62.97g | Prot: 55.10g | Carbs: 152.11g.
Breakfast: Омлет, Батон, Сливочное Масло, Овсяная Каша на Воде. Lunch: Гречка Отварная, Котлета Говяжья, Хлеб Черный. more...
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Losing 3.5 kg a Week
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alena_swimm's Weight History
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