Weigh In record (no journal entry) for 06 March 2024
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99.9 kg
Lost so far: 9.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 56.33g | Prot: 98.11g | Carbs: 76.12g.
Breakfast: Жареное Яйцо без Жира. Lunch: Перепелиное Яйцо, Огурец (без Кожуры), Галя Балувана Котлеты Куриные , Овсяная Каша на Воде. Dinner: Яготинское Молоко 2,6%, Optimum Nutrition Протеин Двойной Шоколад . more...
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Losing 0.0 kg a Week
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Koshelnik27's Weight History
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