Weigh In record (no journal entry) for 06 March 2024
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 41.75g | Prot: 105.21g | Carbs: 373.02g.
Breakfast: Plátano. Lunch: FRIOSUR Lomito de Merluza Austral Apanado, Huevo Frito, Arroz Blanco (de Grano Largo, Cocido). Dinner: FRIOSUR Lomito de Merluza Austral Apanado, Ajo, Tomates, Arroz Integral (de Grano Medio, Cocido). Snacks/Other: Vivo Barra Protein Sabor Chocolate, Patatas Cocidas, Calo Leche Descremada en Polvo, Trapense Miel, Quaker Avena Instantánea. more...
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Gaining 0.5 kg a Week
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