Ludmilushca's Journal, 06 Mar 24

Weigh In record (no journal entry) for 06 March 2024
90.2 kg Lost so far: 15.1 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2024:
2039 kcal Fat: 71.11g | Prot: 109.86g | Carbs: 207.61g.   Breakfast: Livsmedelsverket Honung, MATRIKET Lätt Crème Fraiche (13% Fett) , Mlekpol Twarog, Tea (Brewed) . Lunch: Scan Grillkorv, Garant Ekologiska Cannellini Bönor, Zeta Svarta Bönor, Krakus Surkål . Afternoon Tea: Friggs Majskakor Popcorn, Golden Delicious Apples. Dinner: Staropramen Öl (Alk. 3,5% Vol.), Livsmedelsverket Grön Lök (Fjäder) , Avokado, Livsmedelsverket Tomat, Livsmedelsverket Gurka, Santa Maria Tortilla Corn & Wheat, Pulled Pork, Svarta Bönor, Green Giant Majs. more...
2328 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.7 kg a Week

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Ludmilushca's Weight History


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