Weigh In record (no journal entry) for 06 March 2024
|
75.4 kg
Lost so far: 4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 65.03g | Prot: 66.13g | Carbs: 153.21g.
Breakfast: Bistefani Krumiri, Latte Parzialmente Scremato, Caffè Espresso. Lunch: Pomodori, Cetriolo (senza Buccia), Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Barilla Pennette Rigate Integrali. Dinner: Carrefour Funghi Sottolio, Pomodori, Pane Integrale, Pollo Arrosto, Cavolo Nero, Olio Extra Vergine di Oliva. Snacks/Other: Nestlé Barretta Fitness, Biscotto, Coop Cioccolato Fondente Extra, Dietor Dolcificante Ipocalorico, Fage Yogurt Greco Total 0% . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giuli.buche's Weight History
|