Weigh In record (no journal entry) for 06 March 2024
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85.5 kg
Lost so far: 12.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 96.95g | Prot: 63.21g | Carbs: 233.52g.
Breakfast: Saupiquet Thunfisch-Salat Mexicana. Lunch: Graubrot, Meine Käsetheke Frischkäsezubereitung Kräuter Light, Aldi Krapfen . Dinner: Aldi Leberwurst Fein , Graubrot, Goldland Waldhonig, Gut Drei Eichen Mini Wiener Klassik, Knorr Broccoli Cremesuppe. Snacks/Other: Erdbeereis, Honig. more...
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Gaining 3.5 kg a Week
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Diätmorgan's Weight History
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