Weigh In record (no journal entry) for 06 March 2024
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72.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 60.13g | Prot: 76.22g | Carbs: 246.28g.
Breakfast: Carrefour Barrette Cereali Cioccolato Fondente, Milbona Skyr Lampone, Savoiardi. Lunch: Pane tipo Rosetta, Artica Risotto al Radicchio e Taleggio. Dinner: Findus Pisellini Primavera, Salumeo Prosciutto Cotto a Cubetti, Chef Panna, Barilla Tortellini al Prosciutto Crudo. Snacks/Other: Yogurt-Gelato al Cioccolato, Mela. more...
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Losing 2.1 kg a Week
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