Weigh In record (no journal entry) for 06 March 2024
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102.7 kg
Lost so far: 16.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 109.74g | Prot: 62.65g | Carbs: 239.48g.
Breakfast: Kellogg's Frosties, Milch, Kaffee mit Milch und Zucker. Lunch: Orangen, Anna's Best Risotto Milanese. Dinner: Appenzeller Surchoix, Ei, American Favorites XL Toast, Speckwürfel, Migros Mini Salatsossä Italienisch, Betty Bossi Nüsslisalat. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker, Choc Midor Rondo. more...
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steady weight
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binamabnehmen's Weight History
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