Weigh In record (no journal entry) for 06 March 2024
|
61.1 kg
Lost so far: 4.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 36.37g | Prot: 72.07g | Carbs: 85.34g.
Breakfast: Homemade Morcov, Ardei Ardei Gras Rosu, Philadelphia Protein Philadelphia , Homemade Ou Fiert, Madaras Paine. Lunch: Baked Potato (Peel Not Eaten), Lidl Piept De Pui. Dinner: Carrefour Porumb Dulce, Rio Mare Tonno All’Ollio Di Oliva, Nucet Kefir , Calvo Atun Claro Sin Aceite Al Natural, Bonduelle Fasole Rosie, Masline Masline , Mega Image Salata Iceberg. Snacks/Other: Crepe Suzette, Zarea Sampanie Lambrusco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriana.ene's Weight History
|