Weigh In record (no journal entry) for 06 March 2024
|
80.6 kg
Lost so far: 9.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
2592 kcal
|
Fat: 77.16g | Prot: 46.25g | Carbs: 305.03g.
Breakfast: Meßmer Figurschmeichler Kurkuma-Mate, Kaffee (Gemahlen), Westcliff Pfefferminztee, Meßmer Grüner Tee. Lunch: Westcliff Pfefferminztee. Dinner: Lebkuchen Schmidt Elisen-Lebkuchen , Augustiner Helles Bier, Körnerbrot, Currysoße, Aldi Currywurst . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dirndl24's Weight History
|