Weigh In record (no journal entry) for 06 March 2024
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91.7 kg
Lost so far: 8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 52.32g | Prot: 82.75g | Carbs: 137.05g.
Breakfast: Aldi Trauben Kernlos, Milbona Frische Fettarme Milch 1,5%, Hofmaier Kochschinken, Gut & Günstig Kräuterfrischkäse, Harry Sonnenkern. Lunch: Banane, Ehrmann High Protein Joghurt Stracciatella. Dinner: Gut & Günstig Kräuterfrischkäse, Zucchini, Golden Seafood Alaska Seelachsfilets Paniert, Gut & Günstig Potato Wedges. Snacks/Other: Gut & Günstig Erdnüsse Geröstet & Gesalzen. more...
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Losing 0.2 kg a Week
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Brigitte. G's Weight History
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