Weigh In record (no journal entry) for 06 March 2024
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82.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 33.23g | Prot: 14.81g | Carbs: 72.25g.
Breakfast: Малиновое Варенье, Белый Город Молоко 2,5%. Lunch: Сироп, Белый Город Молоко 2,5%. Dinner: Сава Вяленое Мясо Свинина, Салат Овощной с Маслом, Хадыженское Пиво. more...
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Losing 0.7 kg a Week
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