Weigh In record (no journal entry) for 06 March 2024
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94.1 kg
Lost so far: 2.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 100.80g | Prot: 63.78g | Carbs: 96.68g.
Breakfast: Aknaz Köy Peyniri, Ceviz, Haşlanmış Yumurta. Dinner: Çay (Demlenmiş), Bim Dana Kuzu Döner (Emin), Yoğurt Çorbası. Snacks/Other: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Tuborg Gold, Elma. more...
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Losing 4.9 kg a Week
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ArtemisinRaptoru's Weight History
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