Weigh In record (no journal entry) for 06 March 2024
|
92.4 kg
Lost so far: 17.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 21.29g | Prot: 71.73g | Carbs: 162.46g.
Breakfast: Ambassador Кофе Растворимый, Богдаша Молоко 1,5%, Красная Цена Сгущёнка с Сахаром 1%, Вафли Творожные. Lunch: Огурец (с Кожурой), Шебекинские Макароны Отварные . Dinner: Вкуснотеево Творог 5%. Snacks/Other: Голубика, Киви. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bogan4ikova.j52016's Weight History
|