freckled_witch's Journal, 31 May 15

freckled_witch's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2015

58 kg Lost so far: 1.8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2015:

1592 kcal

Fat: 88.09g | Prot: 66.84g | Carbs: 136.03g. Breakfast: Beyaz Ekmek, Sucuklu Yumurta. Dinner: Patlıcan Musakka, Tam Yağlı Sade Yoğurt, Beyaz Ekmek. Snacks/Other: Simbat Tuzlu Yer Fıstığı, Hurma, Tadım Çekirdek, Toz Şeker. more...

1705 kcal

Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

freckled_witch's Weight History

View Complete History

freckled_witch's Journal, 31 May 15

Submit a Comment

freckled_witch's Weight History