Weigh In record (no journal entry) for 06 March 2024
|
63.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 18.51g | Prot: 40.27g | Carbs: 55.26g.
Breakfast: Токио Сити Мисо Суп. Dinner: Lactica Творог Мягкий Обезжиренный 0%. Snacks/Other: Лонган, Valio Молоко Eila без Лактозы 1,5%, Экомилк Масло Сливочное 82,5%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeraRomanovskaya's Weight History
|