Weigh In record (no journal entry) for 05 March 2024
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111.5 kg
Lost so far: 3.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 17.99g | Prot: 31.97g | Carbs: 87.36g.
Breakfast: Café com Açúcar, Ovo Cozido. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Sopa de Legumes, Carne e Macarrão. Snacks/Other: Suco de Morango, Laranjas. more...
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Losing 6.1 kg a Week
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Vickyehhh's Weight History
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