Weigh In record (no journal entry) for 05 March 2024
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62.1 kg
Lost so far: 1.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 33.45g | Prot: 45.33g | Carbs: 85.36g.
Breakfast: Nestlé Creme de Leite, Ovo Cozido, Spoleto Torrada Temperada. Lunch: Chuchu Cozido, Carne Moída Refogada, Lentilhas Cozidas. Dinner: Banana Nanica, Leite (Leite Integral), Farelo de Aveia. more...
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Losing 0.7 kg a Week
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thalitapontano's Weight History
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