64.20 pms hari pertama
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64 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 48.57g | Prot: 41.22g | Carbs: 220.65g.
Breakfast: Jagung Rebus. Lunch: Telur, Totole Kaldu Jamur, Wings Food Kecap Manis Sedaap, Saori Saos Tiram, Cabai Merah atau Rawit, Bawang Putih, Padamu Bihun Jagung, Kubis. Dinner: Bakwan, Tempe Orek, Jagung Rebus. Snacks/Other: Yakult Yakult, Nutrijell Jelly Powder Jambu, Bakwan. more...
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Gaining 1.4 kg a Week
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kikikyle's Weight History
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