Weigh In record (no journal entry) for 03 August 2019
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95.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 52.55g | Prot: 57.19g | Carbs: 149.68g.
Breakfast: Помидоры, Омлет с Овощами. Lunch: Белый Хлеб, Рис, Сахар, Сила Злаков Овсяные Хлопья, Малина. Dinner: Смайк Бутерброд #18. Snacks/Other: Сахар, Творог 5%. more...
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ketro.ko's Weight History
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