Weigh In record (no journal entry) for 31 May 2015
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73.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 9.32g | Prot: 51.69g | Carbs: 68.16g.
Breakfast: 煮鸡蛋, 白玉米棒(无盐,冷冻,水煮). Lunch: 科尔沁 上脑切片. Dinner: 米粉(煮熟). more...
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Gaining 2.5 kg a Week
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