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Al mattino appena sveglia
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42.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 71.14g | Prot: 110.74g | Carbs: 108.97g.
Breakfast: Seeberger Sonnenblumenkerne, HSN Soy Protein Isolate 2.0 Unflavoured, Naturgut Bio Chiasamen, Alnatura Dinkelflocken Großblatt, Bulk Powders Super Pea Protein Isolate, Crownfield Oat Flakes Fine, DM Leinsamen Geschrotet. Lunch: Esselunga Olio Extravergine d'oliva, Harzer Harzer Käse, Cucumber (with Peel), BioBio Fusilli Kichererbsen. Dinner: Vly Natur ohne Zucker, HSN Pea Protein Isolate 2.0 Unflavoured, HSN Soy Protein Isolate 2.0 Unflavoured, Zucchini, Esselunga Olio Extravergine d'oliva, Alnatura Knäcke-Brot Delikatess, Gervais Hüttenkäse, Kikkoman Sojasoße. Snacks/Other: Vly Natur ohne Zucker, DM Mivolis Eisen + Vitamin C, DM Bio Weizenkleie, Star Dado Funghi Porcini, DM Veggie Hack, Naturgut Bio Chiasamen, DM Leinsamen Geschrotet, Vly Natur ohne Zucker, Cucumber (with Peel). more...
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Losing 1.0 kg a Week
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powermilla's Weight History
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