karina pioja's Journal, 05 Mar 24

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Weigh In record (no journal entry) for 05 March 2024

69.2 kg Lost so far: 16.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:

978 kcal

Fat: 34.10g | Prot: 38.42g | Carbs: 78.86g. Breakfast: Queso Crema, SOLIMENO Frutos Rojos, Miel, Pan Blanco Tostado. Dinner: Frizata Roll de Pollo Relleno con Jamón y Queso, Vino Cabernet Sauvignon, Soufflé de Espinacas, Calabaza Cocinada, Grido Helado de Crema Americana . Snacks/Other: Pehuamar Maní Salado. more...

1838 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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karina pioja's Weight History

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karina pioja's Journal, 05 Mar 24

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karina pioja's Weight History