Weigh In record (no journal entry) for 05 March 2024
|
136.6 kg
Lost so far: 2.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1975 kcal
|
Fat: 82.35g | Prot: 70.00g | Carbs: 237.96g.
Breakfast: Kroger Refried Beans, Trader Joe's Brown Cage Free Eggs (Large), Kroger Idaho Russet Potatoes, Cacique Pork Chorizo, Charras Tostadas. Lunch: Cheetos Oven Baked Crunchy Cheese (28g). Dinner: Herdez Avocado Hot Sauce, Ortega Mini Taco Shells, Shredded Chicken. Snacks/Other: Mother's Frosted Animal Cookies, Grapes, Crystal Farms String Cheese, Sunshine Cheez-It Original Snack Crackers (1.5 oz), Cheetos Oven Baked Crunchy Cheese (28g). more...
|
Losing 7.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelopez96's Weight History
|