renverz's Journal, 05 Mar 24

Weigh In record (no journal entry) for 05 March 2024
60.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:
2167 kcal Fat: 105.10g | Prot: 66.68g | Carbs: 233.20g.   Breakfast: Caffè Espresso, Conad Biscotti Integrali, Rigoni di Asiago Marmellata Mirtilli Rossi di Bosco , Misura Fibrextra Fette Biscottate Integrali, Conad Yogurt Greco Autentico Bianco Magro 0%, Torta al Limone. Lunch: Lindt Excellence 90% Cacao, Kiwi, Olio Extra Vergine di Oliva, Pasini Riso Carnaroli, Rizzoli Filetti di Sgombro al Naturale. Dinner: Olio Extra Vergine di Oliva, Sapori Panforte Margherita, Primia Carote Crude, Misura Crackers Integrali Fibrextra, San Carlo Patatine Classiche, Zucchine Cotte, Uovo all'occhio di Bue. Snacks/Other: Calvé Peanut Butter, Misura Fibrextra Fette Biscottate Integrali, Anancardi Tostati senza Sale, Conad Nocciole Sgusciate, Banana. more...
steady weight

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renverz's Weight History


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