Weigh In record (no journal entry) for 05 March 2024
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50.2 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 5.76g | Prot: 8.20g | Carbs: 90.11g.
Breakfast: Pilão Café. Lunch: Ameixas, Maçã, Hortifruti Manga Tommy. Dinner: Salada de Maionese, Pão Francês. more...
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Gaining 0.1 kg a Week
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