Weigh In record (no journal entry) for 05 March 2024
|
90.1 kg
Lost so far: 24.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1823 kcal
|
Fat: 71.76g | Prot: 82.11g | Carbs: 114.74g.
Breakfast: AH Goudse Kaas Jong Belegen 30+, Gebakken Ei, Healthy Bakers Low Carb Bolletjes. Lunch: AH Komijnenkaas, No Fairytales Wortel Tortilla, AH Kippendijfilet, No Fairytales Wortel Tortilla. Dinner: Dr. Oetker Pizza Quattro Stagioni, Chardonnay. Snacks/Other: Alcoholische Drank (Gin, Rum, Wodka, Whisky), AH Opschuimmelk. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|