Weigh In record (no journal entry) for 05 March 2024
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77.2 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 92.10g | Prot: 56.16g | Carbs: 11.80g.
Lunch: Leader Price Chocolat Noir 85%, Les Croisés Grana Padano, Huile d'Olive Extra Vierge, Carrefour Gruyère Râpé, Turini Purée de Tomates, Les Croisés Prim'frais Nature, Charal Steak Haché 15%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Fromage de Chèvre, Fromage Bleu ou Roquefort, Auchan Huile de Noix, Roquette (Rocket), Knorr Bouillon de Poule. more...
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2055 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours and 33 minutes, Sleeping - 7 hours and 27 minutes. more...
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Losing 0.7 kg a Week
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 Comments
05 Mar 24 by member: kiwox
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