Weigh In record (no journal entry) for 05 March 2024
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61.1 kg
Lost so far: 4.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 25.86g | Prot: 34.36g | Carbs: 23.77g.
Breakfast: Räucherlachs, Bresso 100% Pflanzlich Knoblauch, Bresso 100% Pflanzlich Knoblauch, Alnatura Linsen Waffeln . Elevenses: Spar Apfel. Afternoon Tea: Gekochtes Ei. more...
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Gaining 1.4 kg a Week
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