Weigh In record (no journal entry) for 05 March 2024
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3340 kcal
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Fat: 69.54g | Prot: 199.30g | Carbs: 465.13g.
Breakfast: Amo Essere Senza Lattosio Latte, Conad Piacersi Muesli con Cioccolato Fondente e Nocciole. Lunch: Ricotta di Pecora, Penne. Dinner: Carote, Amo Essere Senza Lattosio Latte, Crownfield Muesli alla Frutta, Crownfield Muesli alla Frutta, Lenticchie Cotte. Snacks/Other: Fiorentini Bio Gallette Quinoa, Mela, Fiorentini Gallette Super Protein, Danone Hipro 48G Proteine Bianco, Tsunami Nutrition Glycopure , Tsunami Nutrition Hydropure Professional. more...
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Losing 8.4 kg a Week
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