Weigh In record (no journal entry) for 05 March 2024
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61.2 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 44.23g | Prot: 79.26g | Carbs: 132.71g.
Breakfast: Olympus Iaurt Grecesc 2%, Evolet Matcha Tea Latte Matcha Latte, Optimus Nutrition Pudra Proteica Whey, Hellenic Dairies Coconut Drink - Carpos - Olympus, Mere Mar, Lidl Unt De Arahide, Lidl Ovaz, Semințe De Chia Chia. Lunch: Hochland Cașcaval Light , Romanesti Rosii, Cămara Noastră Muschi File, Delhaize Lipie, Olympus Telemea Light, Auchan Castravete. Dinner: Spaghetti Bolognese. Snacks/Other: Lindt Ciocolata. more...
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Losing 2.1 kg a Week
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adriana.ene's Weight History
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