Weigh In record (no journal entry) for 05 March 2024
|
85 kg
Lost so far: 12.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 57.61g | Prot: 56.96g | Carbs: 178.91g.
Breakfast: Banane, Aldi Pizza Snack Margherita . Lunch: Graubrot, Saupiquet Thunfisch-Salat Mexicana. Dinner: Ofengemüse, Putenschnitzel. Snacks/Other: Dr. Oetker Seelenwärmer Cremepudding Schokolade. more...
|
Losing 7.7 kg a Week
|
Comments
Endlich die 5 hinter der 8 und dann auch noch so deutlich. Allerdings vermutlich einfach nur Niedrigststand die Woche 😀
05 Mar 24 by member: Diätmorgan
|
05 Mar 24 by member: traeumerin46
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|