Weigh In record (no journal entry) for 05 March 2024
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93.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3748 kcal
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Fat: 116.53g | Prot: 189.58g | Carbs: 487.39g.
Breakfast: Mulino Bianco Pan Bauletto, Zuegg Marmellata Frutti di Bosco. Lunch: Banana, Olio Extra Vergine di Oliva, Rio Mare Tonno Sott'olio Sgocciolato, Esselunga Riso Arborio. Dinner: Loacker Tortina Original, Olio Extra Vergine di Oliva, Banana, Colfiorito Lenticchie. Snacks/Other: Watt WHEY PROTEIN 90 (Crema Nocciola), Fage Yogurt Greco Total 0%, Fiorentini Bio Fiocchi di Avena, Zuegg Marmellata Frutti di Bosco. more...
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Losing 2.8 kg a Week
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AntonioBaldi's Weight History
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