Weigh In record (no journal entry) for 05 March 2024
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72.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 36.42g | Prot: 83.62g | Carbs: 270.75g.
Breakfast: Savoiardi, Bauli Il Croissant Ciliegia. Lunch: Pane tipo Rosetta, Alce Nero Purea di patate, Lenticchie Cotte, Alce Nero Purea di patate, Lenticchie Cotte. Dinner: Conad Uva Sultanina, Conad Uva Sultanina, Milbona Skyr Lampone, Milbona Fiocchi di Latte senza Lattosio, Pianamiele Miele Millefiori, Daily Bread Pane ai 4 Cereali. Snacks/Other: Mela. more...
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Gaining 0.2 kg a Week
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