La Barbara's Journal, 05 Mar 24

Weigh In record (no journal entry) for 05 March 2024
49.8 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2024:
894 kcal Fat: 28.46g | Prot: 47.58g | Carbs: 115.82g.   Breakfast: Caffè (dalla Moca), Selezione Più Biscotti Cocco e Cacao, Activia Zero Prugna. Lunch: Antichi Maestri Grana Padano, Coop Spinaci in Foglia Surgelati, Lingua di Vitello. Dinner: Olio d'oliva, Kraft Maionese Legeresse, Olive Nere, Pane Comune, Selenella Carote, Bella Lodi Raspadura, Sapor di Cascina Bresaola, Aia Uova Pasta Gialla Medie, Grana Padano Grana Padano. Snacks/Other: *Cioccolata calda nutriz, Mela, Ananas. more...
1285 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week



     
 

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La Barbara's Weight History


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