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unlikesomegirls
Journal
05 Mar 24
unlikesomegirls's Journal, 05 Mar 24
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Weigh In record (no journal entry) for 05 March 2024
78.1 kg
Lost so far:
14.3 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2024:
1621 kcal
Fat: 83.59g | Prot: 53.37g | Carbs: 160.10g.
Breakfast:
Lumiko Śniadaniowe Kanapkowe, Społem Majonez Kielecki, Jajko, Biedronka Tortilla Wraps, Finuu Masło Klasyczne, Mleko z 2% Tłuszczu, Lidl Bułka Pszenna.
Lunch:
Jajko, Wasa Pieczywo Lekkie 7 Zbóż, Kamis Musztarda Miodowa.
Dinner:
Obiad.
Snacks/Other:
Kołacz.
more...
226 kcal
Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 3.5 kg a Week
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unlikesomegirls's Weight History
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