Weigh In record (no journal entry) for 05 March 2024
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95.4 kg
Lost so far: 5.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 32.78g | Prot: 59.20g | Carbs: 130.92g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Rinderhackfleisch, M-Classic Hörnli. more...
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Losing 7 kg a Week
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pinoccio70's Weight History
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