Weigh In record (no journal entry) for 05 March 2024
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94.8 kg
Lost so far: 1.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 151.58g | Prot: 113.81g | Carbs: 75.68g.
Breakfast: Gelincik Haşhaş Ezmesi, Aknaz Köy Peyniri, Ceviz, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Bim Dana Kuzu Döner (Emin). Dinner: Tarhana Çorbası, Ciğer. Snacks/Other: Ceviz, Beypazarı Vişneli Soda. more...
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Losing 3.5 kg a Week
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ArtemisinRaptoru's Weight History
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