Weigh In record (no journal entry) for 05 March 2024
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89.9 kg
Lost so far: 9.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 12.21g | Prot: 11.11g | Carbs: 9.35g.
Breakfast: Яшкино Фаготтини с Яблочным Джемом, Кофе с Молоком. Lunch: Греческий Салат. more...
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Gaining 0.7 kg a Week
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