Weigh In record (no journal entry) for 05 March 2024
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67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 75.27g | Prot: 45.53g | Carbs: 56.01g.
Breakfast: Сгущенка, Красная Икра Сельдь Свежая, Брюкке Сардельки Говяжьи, Гречка Отварная, Велком Колбаса Сырокопченая Сухая, Сливочное Масло, Инской Батончик Ломайка. more...
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Gaining 2.8 kg a Week
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nikol-alex's Weight History
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